Ernährungsberatung Bern-seeland

A balanced diet is also part of a holistic lifestyle. It has a long-term positive effect on health. Ramona Stettler, SVDE qualified nutritionist and fitness instructor, and her team offer tips and practical support such as shopping, fitness or tasting exercises, workshops, group and kitchen courses. The focus is on a holistic lifestyle, taking into account the factors of nutrition, exercise, stress, relaxation and sleep. Obesity

- Metabolic diseases Diabetes, hyperlipidemia, gout etc.

- Cardiovascular disease Hypertension, etc.

- malnutrition unbalanced diet, iron deficiency, etc.

- food disorders

- Food allergy Lactose intolerances, fructose, etc.

Nutrition in some stages of life Sport, pregnancy, newborns, old age, etc.

Nutrition before and after surgery

Specializations Food intolerances, digestive disorders, metabolic diseases, sports nutrition Member of the Swiss Sports Nutrition Society, nutrition in thesis and workshop on cancer League against cancer and kidney disease. He has been working with children and groups for many years and holds fitness courses in different locations.

Duration The initial consultation lasts 45 minutes, the subsequent consultations 30 minutes.