Daruma.pro

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COURSES FUNCTION




Fundamentals



H.I.I.T.



Endurance



Cross training



Strength










COMBAT COURTS




Brazilian Jiu Jitsu | Mixed Classes and Women Only



Grappling/NoGi



M



Kick Boxing



Free Fight



BJJ Junior 8-11 years










Go to the Courses section to discover the specific features of each activity in addition to days and hours of practice.



All courses include a maximum number of participants, so booking is mandatory. You can do it directly in the voice mail, via WhatsApp, by phone or by downloading our Daruma app. Pro from Play / Apple Store.



If you are a Wellhub user you can find us in the list of accommodations at your disposal and start attending all our courses immediately!









OPEN BOX



Train independently, without taking part in courses and outside class hours. The property is at your disposal whenever you want!





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Take advantage of our staff for tailor-made treatment. An initial screening will help you find the right path to reach your goal.







DROP IN



Ideal for short periods of stay, participate in the fight and functional classes or train independently without long-term constraints.





SMALL GROUP



Bring friends and colleagues and create your own class or come and leave us your availability and as soon as possible we will contact you to train you out of course hours.











NUTRITION



Eating well does not only mean satiating, eating what is thought right or eating “clean food”. It means to feed properly to improve health, to feel energetic and also to remodel the body!



Each path is extremely personal, it must be sewn on the needs of the person and built continuously; for this is very important to be guided by nutrition professionals.









OSTEOPATIA



Osteopathy is...