Centro Fitness il Delfino

The Delfino Centro Fitness provides professional and competent assistance.

The instructors have:

- Federal Professional Certificate - FSCF Fitness Instructor Certificate - IAWA Instructor Certificate (International Aerobics Wellness Academy),

- IAWA Personal Trainer (International Aerobics Wellness Academy) Certificate

They also have certificates for the following refresher courses and internships:- Biomechanical exercises in the gym- Resistance Training Science / Maximum Evaluation Test Slimming programs- hormonal endocrine system- Nervous system - Electrostimulation- “Mind / Body” Fitness Training- Emergency Manager- 2th International Aerobics Convention in Chiasso 1994- 6th International Aerobics Convention (IAWA) 1998- Inter Fitness Aerobic Congrès et Salon du Fitness 1998- The Fitness Firm – Professional Fitness Network 1998- Certificate of Completion – Speciality Training Workshop - Mansfiel USA- Pnl Practical Certificate

- Mental Training certificate (technical applied to sports)

Dolores:- 10 years of rhythmic gymnastics and tools. Modern dance and jazz in Ticino. September 1985 January 1986 internship in New York:- Contemporary dance style Martha Graham- Dance Jazz style Louis - 1990 Fitness instructor at Free Time Club Bellinzona

Our gym has a beautiful light room with a cardio area, an area with free machines and weights, a free body exercise area. We also have another 55 m2 room with special floor for gymnastics and dance courses for adults and children and spinning courses.

During the beautiful season it is now possible to take advantage of a large outdoor space with various machines for a 360° training . For info ildelfino@ticino.com

New: reserved room on reserve for high intensity and metabolic circuits, even without COVID-PASS.

We offer subscriptions for every need, discounts for families, young people and...